Latest Articles
The Many Benefits of Solitude
While no one wants to feel lonely, there are many benefits to spending time alone. If you’re feeling overwhelmed, struggling to concentrate, or just need some time to yourself, a…
The Joy of Laughter
“Laughter is the best medicine” is a phrase that dates back to biblical times as an old Proverb and people still widely use this phrase all over the world today.…
The Ultimate List of Self-Care Ideas
Self Care is taking personal responsibility for one’s own physical, emotional, mental and spiritual health. It is making yourself a priority, and it is good for your mind, body and…
What Is Self-Care
The definition of self-care is any activity that we do to help us take care of ourselves. Self-care is good for your mind, body, spirit, life, and soul and NOT…
How To Start A Self-Care Plan
Why A Self-Care Plan Is Important? To have a self-care plan is important to take care of you in so many ways. When you practice adequate self-care, every aspect of…
Lavender Essential Oil for Stress and Insomnia
Lavender essential oil has many uses and is among the most commonly used essential oils in aromatherapy. It is a wonderful natural remedy for a wide variety of both emotional…
Ylang Ylang Essential Oil
Ylang Ylang Essential Oil is a calming and beautiful essential oil to add to your collection. The flower of the ylang-ylang tree produces a floral aroma that has the wonderful…
Calming Essential Oils For Relaxation
Calming essential oils has one of the most appealing characteristics with their ability to create calm. Essential oils are known for being both stimulating and calming. Therefore, its no wonder…
Daily Self-Care Checklist
If you want to feel better on a daily basis, then you must have a plan for your self-care. You can’t count on having other people to help with your…
