by RelaxationMoments | Jun 25, 2023 | Aromatherapy
What is Insomnia? Lack of sleep causes destruction on your body and mind. It reduces mental clarity and your ability to focus. Not getting enough sleep also lowers your pain threshold so you feel pain everywhere. Insomnia is recognized as the inability to fall asleep,...
by RelaxationMoments | Jun 11, 2023 | Aromatherapy
Are you tossing and turning at night? Do you have a hard time relaxing and calming yourself when it’s time for bed? If so, aromatherapy maybe the answer. Aromatherapy is the practice of using certain fragrances and oils that have been reputed to have some type of...
by RelaxationMoments | Jun 4, 2023 | Aromatherapy
Sometimes we all need to create a zen-filled moment and what better way to do that than with essential oils? Essential oils are a fantastic way to introduce a bit of calm into your otherwise chaotic world. Essential oils are a safe and natural way to relieve...
by RelaxationMoments | Jun 21, 2020 | Aromatherapy
Lavender essential oil has many uses and is among the most commonly used essential oils in aromatherapy. It is a wonderful natural remedy for a wide variety of both emotional health and physical health problems. Lavender essential oil has been used by many to...
by RelaxationMoments | Jun 14, 2020 | Aromatherapy
Ylang Ylang Essential Oil is a calming and beautiful essential oil to add to your collection. The flower of the ylang-ylang tree produces a floral aroma that has the wonderful ability to be able to relieve stress and reduce negative thoughts that can cause depression....
by RelaxationMoments | Jun 7, 2020 | Aromatherapy
Calming essential oils has one of the most appealing characteristics with their ability to create calm. Essential oils are known for being both stimulating and calming. Therefore, its no wonder that they can relieve symptoms of depression while also helping to...
