by RelaxationMoments | Oct 29, 2023 | Peace and Serenity
It’s a relatable reaction, and all people have likely experienced it at some point in their lives: after experiencing something upsetting or bothersome, your first reaction might have been to complain! Complaining is something everyone does, but when does complaining...
by RelaxationMoments | Oct 22, 2023 | Peace and Serenity
Worrying is a normal and natural part of being a human being. All people worry about something or another at different points in their lives. In some instances, worrying can be useful–it ensures that your focus remains on what needs it most. However, there are times...
by RelaxationMoments | Oct 15, 2023 | Peace and Serenity
Living a peaceful and fulfilling life requires being true to yourself and living authentically. It can be tempting to conform to societal expectations or try to please others by living to their standards, but this often leads to feelings of stress, anxiety, and...
by RelaxationMoments | Oct 8, 2023 | Peace and Serenity
When we think of living in the moment, it’s easy to imagine a person who is completely absorbed by what they are doing at that moment. Someone who is so engrossed in the book they’re reading, or so deeply focused on their work project, or so wrapped up in...
by RelaxationMoments | Oct 1, 2023 | Peace and Serenity
Living a tranquil life is something that many people strive for, but with busy schedules, hectic routines, and the constant demands of life, it can be challenging to find the peace and tranquility that we crave. We will share six tips for slowing down and enjoying...
by RelaxationMoments | Jan 29, 2023 | Mind Relaxation
Thank goodness for sick leave. If you have benefits from employment that offers compensated time off when you are sick is really a good thing. Taking time to rest when you are sick means you’ll recover faster and reduce the chance of coworkers getting sick as well....
