One of the rising massage therapy options and techniques for muscle pain is the use of heated massage stones. These stones are generally river rock style and can be placed on your back or other areas for therapy reasons. The trick to this type of massage is that, with proper thought and placement, you can …
Anself Back Roller Massager
When you are trying to incorporate massage into your life, either for personal use or as an independent therapist, you want to have the best tools. Sometimes these tools are items that make giving the massage easier, sometimes the tools are there to help ease discomfort from massage techniques that are necessary. An inexpensive massage …
Muse: The Brain Sensing Headband
One of the most persistent challenges you may face in having an effective meditation practice is trying to keep your mind in a focused perspective and yet prevent it from entertaining distracting thoughts at the same time. For those who are new to meditation, more than half of the session may be spent just trying …
Sattvic Path Premium Yoga Meditation Cushion
Meditation is an important component to any yoga practice. Not only does it help to minimize stress and anxiety, but it also works to enhance our physical and mental well-being as well. The more spiritually minded feel that it helps them to develop a deeper connection while greatly improving their personal growth and development. Those …
Yoga Coffee Mug
Yoga Coffee Mug – Learn Yoga Poses While You Drink Your Coffee Take just one look at this yoga coffee mug and you know instantly that it is perfect for anyone who is a yoga aficionado. Coffee or tea – whatever your beverage of choice – it is sure to taste that much better when …
Sivan Health and Fitness Yoga Set 6-Piece
Having nice equipment to use when you’re working out makes things that much more fun. The Sivan Yoga Set fits the bill for sure. It comes in a choice of seven different colors, all of which are bright and attractive. Of course nice colors alone are not enough to make a product worth buying. Quality …
Sound Oasis Sound Therapy System
Sound Oasis is billed as a ‘unique sound relaxation’ system that helps you de-stress by creating your own calming sound environment. By flooding your surroundings with authentic nature sounds, you block out other, irritating noises and therefore aid relaxation, concentration and sleep. It is also described as a proven tool for helping sufferers of tinnitus …
Philips Wake-up Light Plus
The Philips Wake-up Light Plus is an official light therapy product of the Sleep Therapy Foundation which is supposed to wake you in a natural, gentle way with a light that gradually gets brighter as you slowly come round. According to the manufacturers, it mimics sunrise so that you greet the day in a more …
Stress Relief Blend Essential Oils
While it is impossible to completely avoid all stress in your life, since much of it is unexpected, it is possible to manage it. The key here is to try different natural ways to relieve stress, where you aren’t making it worse by trying something overly complicated. Using essential oils is one thing that really …
Bath and Body Works Aromatherapy Stress Relief Candle
Stress is an emotion that everyone experiences, often on a regular basis. While you might not always be able to avoid the stress in your life, there are many things you can do to help handle it and reduce it effectively. One way to do this is by having a quiet and peaceful sanctuary. You …
Radha Beauty Aromatherapy Essential Oils
Essential oils are an excellent addition to your natural first aid kit or when you simply want to try using them for emotional and physical health benefits. When you are just getting started with oils, it is hard to choose just one oil to use. That is why oil sets like this one by Radha …
URPOWER Essential Oil Diffuser
When you are using essential oils, there are many ways you can use them. You can try aromatherapy, which is when you dilute the oils and apply them to your skin or drop them in the bath. You can also make your own homemade body and beauty products with the oils. Another option is to …
