Guided Relaxation-Relax for Health CD

Relaxation is essential for the mind and the body. So any time you’re feeling under the weather, put on this Relax For Health CD to help heal your body and soothe your spirit.

With the aid of guided visualization, you’ll imagine yourself in a calm, quiet place beside the ocean. Listen to the primeval sound of waves breaking softly on the shore, while above sea-birds call to one another.

You’ll soon feel completely calm, relaxed, uplifted. A healthier body will  follow.