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  • Relaxation
    • Mind Relaxation
      • Meditation
      • Relaxation Music
      • Deep Breathing
      • Guided Imagery
      • Autogenic Relaxation
      • Progressive Relaxation
      • Mindfulness
    • Body Relaxation
      • Massage Therapy
    • Relaxation Ideas
    • Self-Care
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      • Spiritual Relaxation
    • Relaxation Resources
    • Product Reviews
  • Relaxation Shop
    • Audio Book
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    • Candles and Accessories
    • Gift Baskets
    • Massage Products
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Seven Minute Mindfulness

Seven Minute Mindfulness

Seven Minute Mindfulness is designed to help quickly release stress, sleep better, and make space for calm, clarity, and  creativity.  The program includes 10 special mindfulness audio sessions, combining guided mindfulness scripts, imagination prompts, and ultra-relaxation music.

Category: Meditation Products Tag: guided meditations
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