Relaxation & Self-Care Resources

Welcome to our sanctuary of serenity! Our relaxation and self-care resource page is designed to guide you on a journey of rejuvenation and inner peace. Discover tools and product recommendations to nurture your mind, body, and soul.

Free Resources

BetterSleep

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Affiliate Resources

BetterSleep

Listen to 300+ bedtime stories, music, and meditation on the #1 sleep app. BetterSleep is the world’s first fully customizable sleep and relaxation app, which is backed by the science of sleep.

SleepPhones

SleepPhones are one-of-a-kind headband headphones to promote sound sleep and healthy lifestyles. The soft headband contains thin, padded removable speakers to play any type of music, audiobooks, meditation, white noise, or talk radio.

Wai Lana Yoga

Find everything you need for yoga exercise and relaxation, including your own personal yoga instructor!

TheraBox

TheraBox is the #1 Self-Care Subscription Box. Wellness products delivered to your door to nourish your mind, body, and soul.