Essential Oils for Insomnia

Essential Oils for Insomnia

What is Insomnia? Lack of sleep causes destruction on your body and mind. It reduces mental clarity and your ability to focus. Not getting enough sleep also lowers your pain threshold so you feel pain everywhere. Insomnia is recognized as the inability to fall asleep,...
Ylang Ylang Essential Oil

Ylang Ylang Essential Oil

Ylang Ylang Essential Oil is a calming and beautiful essential oil to add to your collection. The flower of the ylang-ylang tree produces a floral aroma that has the wonderful ability to be able to relieve stress and reduce negative thoughts that can cause depression....
Calming Essential Oils For Relaxation

Calming Essential Oils For Relaxation

Calming essential oils has one of the most appealing characteristics with their ability to create calm. Essential oils are known for being both stimulating and calming. Therefore, its no wonder that they can relieve symptoms of depression while also helping to...