by RelaxationMoments | Feb 21, 2021 | Mind Relaxation
When the news is filled with negative emotion and our surroundings are chaotic, it can seem overwhelming and stressful to be trapped in the house, full of uncertainty. However, it is important to realize that peace and tranquility come from within and can be found...
by RelaxationMoments | Feb 7, 2021 | Mind Relaxation
We all talk about finding inner peace and serenity, but few actually understand how they can apply these practices to themselves. Buddhist philosophers like Gandhi have described inner peace as the most important aspect of life, and the only way to feel genuinely...
by RelaxationMoments | Jan 26, 2020 | Mind Relaxation
Hoping to increase peaceful feelings in your household as everyone settles down for the evening? If you have a family, bed time can be anything but peaceful. There’s likely a nightly protest from the kids about getting to sleep on time. There could be arguments...
by RelaxationMoments | Jan 19, 2020 | Mind Relaxation
If you are thinking about ideas on how to bring more peace to your family life? Prayer is one way to deepen the bond between family members and cultivate a loving, soothing environment at home. How does praying together accomplish this? Prayer offers hope. Praying as...
by RelaxationMoments | Jan 12, 2020 | Mind Relaxation
Do you wish and hope for more peace and ease in your daily life with family? Sometimes it feels like our home life is not even close to that vision that we have in our minds of children playing quietly by the fire, family members speaking softly and using manners, and...
