by RelaxationMoments | Aug 21, 2022 | Relaxation Techniques
So, you’ve made the smart decision to relax more and boost your health. Now what? Acknowledging the importance of relaxation is an important first step to a healthier and more rested you, but how do you plan to achieve some peace when relaxing hasn’t been your go-to...
by RelaxationMoments | Jun 27, 2021 | Relaxation Ideas
If you’re always busy and you feel like you never really relax, try something completely different. There are plenty of things you can buy cheaply that can make a difference to how you feel. If you’ve never owned a Himalayan salt lamp before you may want to buy a...
by RelaxationMoments | Apr 25, 2021 | Mind Relaxation
You just need to relax… Odds are you have heard this line of advice at some real opportune time, where it seemed like absolute crap. How are you supposed to relax in the middle of finals, with 6 project deadlines, while you work 60 hour weeks, when the baby won’t stop...
by RelaxationMoments | Feb 23, 2020 | Mind Relaxation
Most people who work during the week, usually try to fill their responsibilities and chores on the weekend. You get extra workouts in, plan family time and weekend trips, do home improvement, take care of cleaning and chores, and many other things that you don’t...
by RelaxationMoments | Oct 15, 2017 | Relaxation Ideas
We all need to find more ways to relax more often. We live in a world where people seem to compete to have the busiest lives and don’t like to say no when people ask them to do anything. We work, join clubs and teams, and also balance our family and home lives....
