Using Me-Time to Relax

Using Me-Time to Relax

When you can schedule some me-time into your busy schedule, you don’t want to waste it. By giving time to yourself you can find new and interesting ways to relax. A lot of busy people use their me-time to check social media or catch up on news stories online. While...
The Ultimate List of Self-Care Ideas

The Ultimate List of Self-Care Ideas

Self Care is taking personal responsibility for one’s own physical, emotional, mental and spiritual health. It is making yourself a priority, and it is good for your mind, body and soul. Self-care is not selfish and should be your lifestyle. Here are sixty-two...