by RelaxationMoments | Dec 31, 2017 | Spirituality Relaxation
A morning routine consists of activities to help focus your intent for the day ahead. It can be comprised of things that make sense for you, and everyone’s morning routine will be different. However, one thing you should definitely think about including is...
by RelaxationMoments | Dec 24, 2017 | Spirituality Relaxation
So you want to begin adding spiritual practice to your everyday life, but you don’t know where to start. Whether you currently are engaged in a formal religion or if you simply feel a calling to get in touch with your highest self, adding activities to enhance...
by RelaxationMoments | Dec 17, 2017 | Spirituality Relaxation
One of the primary aims of pursuing a spiritual practice is to live a more intentional, connected and peaceful life. Obtaining that sense of calm during times of crisis or adversity requires building a strong internal fortitude and the ability to focus on the present...
by RelaxationMoments | Dec 3, 2017 | Spirituality Relaxation
Spirituality is a concept we hear a lot about these days. However, you may not really be sure what the term means. That’s because it’s evolved quite a bit over the years. Once, the word referred to being religious. Whenever someone spoke of being...
